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Tuscan White Bean Soup
This Tuscan White Bean Soup is a yummy and healthy comfort food for those chilly winter days. With white Cannellini beans, fresh vegetables, and Italian herbs, it brings warmth and a depth of flavor that will make it a favorite in your kitchen. It's easy to make, full of fresh veggies, and delivers a creamy texture without any added cream - just pure, blended beans.

Ingredients
(OPTIONAL) Italian seasoning substitute:
Instructions
Prepare the "Cream of Bean":
- Step 1
Drain and rinse one can of the Cannellini beans.
- Step 2
Place the beans in a blender or a tall container if using an immersion blender.
- Step 3
Pour in enough broth to cover the beans.
- Step 4
Blend until smooth and creamy, with a consistency similar to heavy cream. Add more broth, 2 tablespoons at a time, if needed.
Sauté the Vegetables:
- Step 5
Heat a large pot over medium heat. Add a drizzle of olive oil.
- Step 6
Add the chopped onion, carrots, and celery. Sauté for about 5-7 minutes, until the onion is soft and translucent.
- Step 7
Add the minced garlic, tomato paste, and Italian seasoning (or substitute). Stir for another minute until fragrant.
Build the Soup:
- Step 8
Add the bay leaves, Parmesan rind, and the blended "cream of bean" to the pot.
- Step 9
Add the remaining whole Cannellini beans and pour in the remaining chicken or vegetable broth.
- Step 10
Season with salt, black pepper, and red pepper flakes.
Simmer:
- Step 11
Bring the soup to a boil, then reduce to a simmer. Let it cook for 20-25 minutes, allowing the flavors to meld together.
- Step 12
Add the chopped kale (or spinach) in the last 5-10 minutes of cooking, until wilted.
Finish:
- Step 13
Stir in the lemon juice right before serving to add brightness to the soup.
- Step 14
Taste and adjust seasoning as needed.
Serve:
- Step 15
Ladle the soup into bowls and sprinkle freshly grated Parmesan cheese on top.
- Step 16
Serve with a slice of crusty bread on the side for dipping.
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I'm Nora! Balancing Bowls is the product of a slightly chaotic life, a need to make and grow things, and a love of creative cooking. If you're here because you're trying to feed your family well without losing your mind, you're in the right place.
Per serving
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