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Tuscan White Bean Soup

Balancing Bowls
Balancing Bowls

This Tuscan White Bean Soup is a yummy and healthy comfort food for those chilly winter days. With white Cannellini beans, fresh vegetables, and Italian herbs, it brings warmth and a depth of flavor that will make it a favorite in your kitchen. It's easy to make, full of fresh veggies, and delivers a creamy texture without any added cream - just pure, blended beans.

Original sourcebalancingbowls.com/tuscan-white-bean-soup-hearty-healthy-creamy
Tuscan White Bean Soup
Difficultyeasy

Ingredients

(OPTIONAL) Italian seasoning substitute:

Instructions

0 of 16 done
  1. Prepare the "Cream of Bean":

  2. Step 1

    Drain and rinse one can of the Cannellini beans.

  3. Step 2

    Place the beans in a blender or a tall container if using an immersion blender.

  4. Step 3

    Pour in enough broth to cover the beans.

  5. Step 4

    Blend until smooth and creamy, with a consistency similar to heavy cream. Add more broth, 2 tablespoons at a time, if needed.

  6. Sauté the Vegetables:

  7. Step 5

    Heat a large pot over medium heat. Add a drizzle of olive oil.

  8. Step 6

    Add the chopped onion, carrots, and celery. Sauté for about 5-7 minutes, until the onion is soft and translucent.

  9. Step 7

    Add the minced garlic, tomato paste, and Italian seasoning (or substitute). Stir for another minute until fragrant.

  10. Build the Soup:

  11. Step 8

    Add the bay leaves, Parmesan rind, and the blended "cream of bean" to the pot.

  12. Step 9

    Add the remaining whole Cannellini beans and pour in the remaining chicken or vegetable broth.

  13. Step 10

    Season with salt, black pepper, and red pepper flakes.

  14. Simmer:

  15. Step 11

    Bring the soup to a boil, then reduce to a simmer. Let it cook for 20-25 minutes, allowing the flavors to meld together.

  16. Step 12

    Add the chopped kale (or spinach) in the last 5-10 minutes of cooking, until wilted.

  17. Finish:

  18. Step 13

    Stir in the lemon juice right before serving to add brightness to the soup.

  19. Step 14

    Taste and adjust seasoning as needed.

  20. Serve:

  21. Step 15

    Ladle the soup into bowls and sprinkle freshly grated Parmesan cheese on top.

  22. Step 16

    Serve with a slice of crusty bread on the side for dipping.

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Nutrition

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