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TVP Tacos

Food with Feeling
Food with Feeling

Textured Vegetable Protein, or TVP, is packed with protein and such a great meat substitute for vegan and plant based cooking. These TVP Tacos are simple to make, packed with protein, and fully plant based!

TVP Tacos

Ingredients

Instructions

0 of 3 done
  1. Step 1

    In a skillet over medium heat, heat the olive oil. Once shimmering, add in the onion and cook for 5 minutes. Add in the garlic and cook for 1 additional minute.

  2. Step 2

    Mix in the TVP, broth, and taco seasoning. Continue to cook over medium heat, stirring often, for about 5 minutes. You want the liquid to be fully absorbed by the TVP.

  3. Step 3

    Remove from the heat and serve! This is great on a salad, tacos, nachos, and more!

Tips & Tricks

Food with Feeling
Food with Feeling

@food-with-feeling

I’m Brita! I’m the writer, photographer, videography, cookbook author, and chef around these parts. I’ve enjoyed testing and creating new recipes and sharing them with you! I have one simple goal: to help you cook more wholesome, simple and DELICIOUS meat free recipes whether you’re vegetarian, vegan, or a carnivore looking to incorporate more veggie forward recipes into your life!

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Original sourcefoodwithfeeling.com/ultimate-guide-to-tvp-tacos
Nutrition

Per serving

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