

From the Cook
1/2
Vegan Black Bean Enchiladas
Instructions
1
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Preheat the oven to 350°F.
2
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Spoon about 1/2 cup of enchilada sauce into a 9x13-inch baking dish and spread evenly across the bottom. Set aside.
3
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Finely chop the red onion and bell pepper. Remove the seeds from the jalapeno and finely dice. Mince the garlic.
4
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Set an extra-large skillet over medium-high heat and add the olive oil. Once oil is hot, add the onion and peppers. Saute until softened and beginning to brown, 6-7 minutes. Add the black beans, green chilies, garlic, salt, black pepper, cumin, coriander, and oregano. Cook until fragrant, 1-2 minutes longer.
5
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Transfer the bean mixture to a large mixing bowl. Gently mash the beans with a large fork, leaving some whole.
6
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Place a few tortillas on a dinner plate and warm in the microwave until pliable, 20-30 seconds. Repeat with remaining tortillas.
7
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Spoon about 1/4 cup of the bean mixture into the center of a tortilla. Gently roll the tortilla and place it seam side down in the sauced baking dish. Repeat with the remaining tortillas and filling.
8
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Evenly pour remaining enchilada sauce from the 2 cans over the rolled tortillas, spreading it to make sure all tortillas are covered.
9
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Cover the dish with a sheet of aluminum foil.
10
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Bake the enchiladas on middle rack of oven for 20 minutes.
11
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Carefully remove the foil. Continue baking until edges are bubbling, 7-10 minutes.
12
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Check to see that enchiladas are done. Remove from oven or add time as needed.
13
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Allow the enchiladas to cool for 10 minutes. Sprinkle with cilantro, if using, and serve with additional enchilada sauce and hot sauce if you like.
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Recipe Facts
Diet at a Glance
Vegetarian
Vegan
Low-Cholesterol
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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