
Vegan Broccoli Soup
Deliciously creamy and nourishing Vegan Broccoli Soup is just what you need for a quick, cozy dinner at home. This homemade broccoli soup recipe is so easy to make and it’s packed with plenty of vegetables, all simmered in a savory veggie broth. An easy one pot dinner option that the whole family will love!
Author: Food with Feeling
Meal Type: Vegetarian
Cuisine: American
Difficulty: EASY
Prep. Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 8 servings
Calories: 138 kcal per serving
Ingredients
- 1 tbsp - olive oil
- 1 - onion
- 1 - carrot
- 1 stalk - celery
- 2 clove - garlic
- 1 tbsp - all-purpose flour
- 4 cups - vegetable broth
- 2 heads - broccoli
- 1 tbsp - nutritional yeast
- ¾ cup - coconut cream
- salt and pepper
Instructions
- Heat a large heavy bottomed pot or dutch oven over medium heat. Add the olive oil, onion, carrot, and celery. Cook, stirring occasionally, for 5 minutes or until the vegetables are soft.
- Add the garlic and flour and stir to combine. Cook for an additional minute.
- Next, add the vegetable broth and scrape any browned bits off the bottom of the pan.
- Add the broccoli and stir to combine. Cook, stirring occasionally, for 10 minutes or until the broccoli is soft.
- (Optional) If you like to have chunks of broccoli in your soup, remove 1 cup of soup from the pot and set it aside.
- Remove the soup from the heat and add the coconut cream and nutritional yeast to the pan.
- Use an immersion (or high speed) blender to puree the soup until it is smooth. Once the soup is smooth, add the reserved vegetables back to the pot.
- Return the soup to low heat and cook for another 5 minutes, or just until the cream and nutritional yeast have been incorporated. Season with salt and pepper to taste.
- Enjoy warm and store any leftover soup in an airtight container in the fridge for up to two days.
Nutrition
Energy: 138 kcal | Total Fat: 10 g | Saturated: 7 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 0 mg | Total Carbs: 11 g | Fiber: 3 g | Sugars: 3 g | Proteins: 4 g | Sodium: 633 mg | Polyunsaturated: 0 g | Monounsaturated: 2 g
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