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Vegan Dirt Cups (High Protein)

Vegan Dirt Cups (High Protein)

These fun-to-make and delicious dirt cups are a healthier spin on a childhood classic. Super rich, protein-packed chocolate 'pudding' is layered with crumbled chocolate sandwich cookies and topped with chewy gummy worms. These easy dairy free dirt cups are the perfect treat for Halloween or any occasion.

Author: Chloe's Creative Kitchen

Meal Type: Peanuts Free

Cuisine: American

Difficulty: EASY

Prep. Time: 10 minutes

Cook Time:

Total Time: 10 minutes

Servings: 4 servings

Calories: 398 kcal per serving

Ingredients

  • 2 cups - Almond Milk Yogurt, or yogurt of choice
  • ½ cup - Chocolate Protein Powder
  • ¼ cup - Cocoa Powder
  • ¼ cup - pure maple syrup
  • 1 tsp - Vanilla Extract
  • Chocolate Sandwich Cookies
  • 12 - whole Gummy Worms

Instructions

  1. In a medium mixing bowl, add all ingredients for the 'pudding.' Stir together until smooth. Optionally chill in the fridge for at least 1 hour for a thicker pudding.
  2. Add chocolate sandwich cookies to a food processor or blender. Pulse until it reaches a fine crumb texture. Alternatively, crush the cookies in a large ziplock plastic bag, using your hands or a rolling pin.
  3. Divide pudding into 4 small jars, layering with the crumbled cookies. Top with more crumbled cookies and gummy worms and serve.

Nutrition

Energy: 398 kcal | Total Fat: 12 g | Saturated: 5 g | Trans: 0 g | Unsaturated: 6 g | Cholesterol: 1 mg | Total Carbs: 56 g | Fiber: 3 g | Sugars: 36 g | Proteins: 20 g | Sodium: 213 mg | Polyunsaturated: 2 g | Monounsaturated: 5 g

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