



From the Cook
From the Cook
From the Cook
1/4
Instructions
1
Preheat oven to 375F and grease a muffin pan with cooking spray.
2
Saute vegetables in a little oil until slightly softened.
3
Pour JUST Egg liquid into muffin cups about ½ way full.
4
Using a spoon, evenly divide filling mixture into the muffin cups.
5
Bake for 15 minutes. Remove from oven and let sit for 5 minutes. Transfer to a cooling rack and enjoy warm.
My Calorie Intake
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Tips & Tricks (5)
- Pre-cook Your Vegetables 🥒Sauté kale and bell peppers for 2-3 minutes before adding JUST Egg to remove excess moisture and concentrate flavors, preventing soggy bites.
- Room Temperature Egg Mix ⏱️Let JUST Egg sit at room temperature for 15 minutes before mixing to ensure even cooking and a fluffier, more uniform texture throughout the bites.
- Season in Layers 🧂Add salt and garlic powder to your vegetables first, then season the JUST Egg mixture separately for balanced flavor distribution rather than relying on seasoning at the end.
- Optimal Mold Filling 🫐Fill molds only 3/4 full to allow the JUST Egg to rise and puff up without overflowing, creating perfectly pillowy bites with a delicate structure.
- Cool on Wire Rack 🔄Transfer baked bites to a wire rack immediately after cooking rather than leaving in the hot pan to prevent the bottom from overcooking and maintain tender, fluffy centers.
Recipe Facts
Diet at a Glance
Vegetarian
Vegan
Gluten Free
High Protein
Low-Cholesterol
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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