

From the Cook
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Vegan Green Bean Casserole
Instructions
1
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Preheat the oven to 400°F.
2
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Spray an 8- or 9-inch square casserole dish with nonstick cooking spray. Set aside.
3
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Bring a large pot of salted water to a boil.
4
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Cut the green beans into 1 1/2-inch pieces. Slice the mushrooms, finely chop the onion, and mince the garlic.
5
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Once the water is boiling, add the green beans. Blanch until beans are bright green, about 3 minutes. Drain the green beans into a colander and rinse with cold water.
6
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Set a large pot over medium-high heat and add the olive oil. Once oil is hot, add the onions and mushrooms. Saute until the mushrooms are browned and shrunken and the onions are soft, 6-7 minutes. Add the garlic and thyme and cook until fragrant, about 30 seconds.
7
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Sprinkle the flour over the mushrooms and onions and stir with a spatula to coat. Slowly pour the vegetable broth into the pot, whisking to dissolve the flour. Pour in the nut milk, and season with salt and black pepper.
8
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Cook the sauce, whisking constantly, until it begins to bubble and thicken. Reduce the heat to medium-low and allow the sauce to simmer, whisking occasionally, until it is reduced by about half, 5-7 minutes.
9
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Add the green beans to the pot and stir to coat with sauce. Pour the green bean mixture into the prepared baking dish.
10
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Bake the casserole on middle rack of oven for 15 minutes.
11
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Open the oven and sprinkle the french fried onions in an even layer over the casserole. Continue baking until the casserole is bubbling at the edges, 5-10 minutes.
12
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Check to see that casserole is done. Remove from oven or add time as needed.
13
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Allow the casserole to rest for 10-15 minutes before serving.
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Recipe Facts
Diet at a Glance
Vegetarian
Low-Cholesterol
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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