Vegan Hash

Vegan Hash is easy to make and customize using whatever veggies you have in your fridge. We've loaded it with chickpeas and a rainbow of veggies; like onion, bell pepper, potatoes, zucchini, mushrooms and kale. It's a delicious, hearty breakfast that comes together in one large skillet!

Author: Food with Feeling

Meal Type: Breakfast

Cuisine: American

Difficulty: EASY

Prep. Time: 10 minutes

Cook Time: 20 minutes

Total Time: 30 minutes

Servings: 6 Servings

Calories: 348 kcal per serving

Ingredients

2 tablespoons - olive oil
15 ounces - chickpeas
4 cups - potatoes
1 cup - zucchini
1 cup - sweet onion
1 - red bell pepper
½ cup - baby bella mushrooms
2 cups - kale
2 large cloves - garlic
½ tsp - smoked paprika
½ tsp - cumin
salt and pepper

Instructions

In a large skillet, heat the olive oil over medium heat.
Add in the potatoes and onion and cook until the potatoes begin to soften and brown just a bit, about 6 minutes. Stir in the zucchini, pepper, garlic, mushrooms, paprika, cumin, and salt and pepper. Cook 4 additional minutes until the excess moisture of the mushrooms has mostly cooked out.
Stir in the kale and chickpeas and continue to cook, stirring often, until the kale has wilted and the chickpeas are heated through.
Season with additional salt and pepper to taste and enjoy!

Nutrition