Vegan Olive Oil Mashed Potatoes & Gravy
Vegan Olive Oil Mashed Potatoes & Gravy
Vegan Olive Oil Mashed Potatoes & Gravy
Vegan Olive Oil Mashed Potatoes & Gravy cover
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Vegan Olive Oil Mashed Potatoes & Gravy

Ingredients

0 allergens identified

Vegan Olive Oil Mashed Potatoes & Gravy

For the olive oil mashed potatoes

1
Place potatoes in a large pot and cover with water. Bring to a boil and cook until fork tender, about 15 minutes.
2
Drain, reserving about 1 cup of the potato water, then return potatoes to pot. Mash potatoes with a potato masher or ricer.
3
Add olive oil, ½ cup of the reserved water, parsley, salt, and pepper. Stir to combine, adding more reserved water, if needed to thin out mashed potatoes.
4
Taste and adjust seasoning, then transfer to a serving bowl.

For the vegan gravy

1
Heat olive oil in a small saucepan then whisk in flour. Stir in garlic powder, onion powder, dried rosemary, and dried thyme.
2
Whisk in soy sauce, followed by veggie broth, and dairy-free milk.
3
Make sure everything is well incorporated then let cook until gravy thickens. If too thick for your liking, add liquid one tablespoon at a time.

Nutrition

My Calorie Intake

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Tips & Tricks (5)

  • Starchy Water is Your Secret 💧
    Reserve 1 cup of potato cooking water before draining—use it instead of almond milk to create naturally creamy mashed potatoes with superior texture and binding power from the starches.
  • Temperature Matters for Creaminess 🌡️
    Warm your almond milk and vegetable broth before incorporating them into hot potatoes; cold liquids will cool the potatoes and prevent proper emulsification with the olive oil.
  • Olive Oil Emulsion Technique 🫒
    Drizzle olive oil in slowly while mashing, similar to making mayonnaise, to create a stable emulsion that keeps the potatoes fluffy rather than gluey—this prevents overworking the starches.
  • Umami Depth in Your Gravy 🧅
    Caramelize your onion powder in the pan with a touch of olive oil before whisking in flour and broth; this builds rich, complex flavor that makes the vegan gravy taste indistinguishable from traditional versions.
  • Fresh Parsley at the End 🌿
    Add fresh parsley just before serving to preserve its bright color and delicate flavor—cooking it destroys both the visual appeal and aromatic qualities that elevate the dish.
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