Name: Vegan Parmesan Crusted Tofu
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 4 Servings
Cuisine: American
Ingredients: 1 block firm or extra firm tofu; 1 cup nondairy milk; 1 tbsp lemon juice; 1 cup all-purpose flour; 1 tbsp salt; 0.333 cup vegan parmesan; 1 cup panko bread crumbs

From the Cook

1/5

Vegan Parmesan Crusted Tofu

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Ingredients

Warning0 allergens identified

Instructions

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Instructions

Start by prepping your tofu. Press out the excess moisture and slice it into your desired shape. I like simple cubes but strips and triangles work well too.

Pre-heat the oven to 375 degrees F. And lightly spray a large baking sheet.

In a large shallow bowl, whisk together the milk and lemon juice to make a vegan buttermilk. It will curdle a little and that’s what we want.

In another large bowl, whisk together the flour and salt. In one more separate bowl, mix together the vegan parmesan with the panko bread crumbs.

One piece at a time, dip each piece of tofu in the flour, covering completely, and then dip the tofu into the milk mixture. Repeat that step, dipping it in the flour and then again in the milk. Place the tofu into the panko mixture and cover completely, pressing the panko lightly into the tofu. Place the piece of tofu on the prepared baking sheet. Repeat with all of the tofu.

Spritz the top of the tofu with cooking spray and bake for 25 minutes, flipping halfway through to brown on both sides. Serve and enjoy!

Nutrition

My Calorie Intake

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Tips & Tricks (5)

Press Your Tofu Thoroughly 🫧
Wrap tofu in a clean kitchen towel and press for 15-20 minutes under a heavy weight to remove excess moisture, ensuring maximum crispiness and better coating adhesion.
Double-Dredge for Extra Crunch 🥣
After the initial flour-milk-panko coating, dip the tofu back into the non-dairy milk and panko mixture a second time for an ultra-crispy, golden exterior.
Freeze Before Baking ❄️
Freeze coated tofu pieces for at least 2 hours (or overnight) before baking to create a firmer structure that resists breaking and achieves superior crispiness.
Use Parchment + Wire Rack Combo 📋
Bake on a wire rack set over a parchment-lined baking sheet so air circulates underneath, creating even browning on all sides without flipping.
Toast Your Vegan Parmesan First 🌟
Lightly toast the vegan parmesan in a dry pan for 2-3 minutes before mixing into the coating to intensify nutty flavors and prevent a flat taste.