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The Urben Life
The Urben LifeVerified

October 6, 2025

12 Ingredients
MEDIUM

This vegan roasted red pepper pasta recipe comes together with red bell peppers, chickpeas, red onion, garlic, and dairy free milk. It's easy to make, ultra creamy, and great for a quick dinner or meal prep. Once you try my vegan roasted red pepper pasta, it'll be on your dinner rotation in no time. With simple ingredients blended into a savory sauce, all you have to do is blend everything together and toss with your favorite type of pasta.

Vegan Roasted Red Pepper Pasta
Vegan Roasted Red Pepper Pasta
Vegan Roasted Red Pepper Pasta
Vegan Roasted Red Pepper Pasta cover
From the Cook
From the Cook
From the Cook
1/4

Vegan Roasted Red Pepper Pasta

Ingredients

servings
Milk and 4 other allergens identified

Check out original post! 😊

Instructions

1
|
Slice peppers and onion into large pieces and place on a lined or greased baking sheet. Add garlic and drained and rinsed canned chickpeas. Toss with olive oil. Roast in an oven preheated to 350F for 30 minutes, flipping once halfway through.
2
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When there's about 30 minutes remaining, bring a large pot of water to a boil. Cook pasta al dente according to package instructions. Once cooked, drain the pasta, reserving at least ¼ cup of pasta water. Add drained pasta back to pot.
3
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When the veggies are done cooking, remove the skin and seeds. Transfer peppers, onion, garlic, and chickpeas to a blender with dairy free milk, dried oregano, salt, and pepper. Blend until smooth. You may need to add extra dairy free milk.
4
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Stir the sauce into the cooked pasta, adding reserved pasta water 1 tablespoon at a time until the desired consistency is reached. Serve warm, topped with fresh basil.

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Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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About the Cook

The Urben Life

Hey there, I'm Jenna Urben! I'm the recipe developer, photographer, and writer behind The Urben Life. My mission is to share allergy-friendly recipes the entire family will love.

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