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The Urben Life
The Urben LifeVerified

October 6, 2025

5 Ingredients
EASY

Vegan Sausage and Vegetable Skillet is a nourishing one-pan meal that comes together in under 30 minutes. Dairy-free, egg-free, soy-free, and gluten-free! If you're vegan, vegetarian, or just interested in trying meat alternatives, this one's for you! I took a simple vegetable hash and amped it up a bit with plant-based sausage. Great for any meatless meal!

Vegan Sausage and Vegetable Skillet
Vegan Sausage and Vegetable Skillet
Vegan Sausage and Vegetable Skillet
Vegan Sausage and Vegetable Skillet cover
From the Cook
From the Cook
From the Cook
1/4

Vegan Sausage and Vegetable Skillet

Ingredients

servings
Wheat and 2 other allergens identified

Check out original post! 😊

Instructions

1
|
Heat a tablespoon of oil in a skillet over medium heat. Add chopped veggies and cook until tender. Season with some salt, pepper, and crushed red pepper.
2
|
Add sliced sausage to skillet and cook for about 10 minutes, turning frequently, until heated throughout.
3
|
Portion out, serve, and enjoy!

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My Calorie Intake

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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About the Cook

The Urben Life

Hey there, I'm Jenna Urben! I'm the recipe developer, photographer, and writer behind The Urben Life. My mission is to share allergy-friendly recipes the entire family will love.

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