




From the Cook
From the Cook
From the Cook
From the Cook
1/5
Vegan Whipped Coconut Sweet Potatoes
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Instructions
1
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Preheat oven to 400F.
2
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Poke holes in the sweet potatoes and place on a foil lined baking sheet. Bake for 1 hour, or until fork tender. Allow to cool slightly.
3
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Peel the skin off the sweet potatoes. It will easily peel off using your fingertips.
4
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Place the sweet potato pulp, coconut milk, maple syrup, ground cinnamon and salt in a bowl and beat with an electric mixer, or in the bowl of a stand mixer, until thoroughly combined and fluffy.
5
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Sprinkle with coconut if desired
My Calorie Intake
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My Notes
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Tips & Tricks (5)
- Toast Coconut Flakes First 🥥Lightly toast the coconut flakes in a dry skillet for 2-3 minutes before garnishing to enhance their nutty flavor and create a crispier texture that won't get soggy.
- Chill Coconut Milk Overnight ❄️Refrigerate your canned coconut milk for at least 24 hours before opening, then scoop only the thick cream from the top for ultra-fluffy whipped texture instead of using the watery liquid.
- Steam Sweet Potatoes for Fluffiness 💨Steam rather than boil your sweet potatoes to prevent waterlogging, resulting in a lighter, airier whipped consistency that holds up better throughout serving.
- Bloom Cinnamon in Maple Syrup 🍂Warm the maple syrup gently and whisk in cinnamon before folding into the potatoes to fully dissolve the spice and distribute flavor evenly throughout the dish.
- Whip to Soft Peaks, Not Stiff ☁️Stop mixing when you reach soft, cloud-like peaks—over-whipping can break down the coconut cream and result in a dense, grainy texture instead of the desired silky smoothness.
Recipe Facts
Diet at a Glance
Vegetarian
Vegan
Gluten Free
Low-Cholesterol
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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