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Vegan Whipped Coconut Sweet Potatoes

Vegan Whipped Coconut Sweet Potatoes

These Vegan Whipped Coconut Sweet Potatoes are the easiest addition to your Thanksgiving table that everyone will love! Made with coconut milk and dried coconut sprinkled on top like a light dusting of snow, these Vegan Whipped Coconut Sweet Potatoes went over BIG when I tested it out with my fam, who deemed it perfect for our upcoming, massive Thanksgiving feast. Don’t be put off by the fact they are vegan, no one will ever know the difference.

Author: Weelicious

Meal Type: Milk Free

Cuisine: American

Difficulty: MEDIUM

Prep. Time: 5 minutes

Cook Time: 1 hour

Total Time: 1 hour 5 minutes

Servings: 4 servings

Calories: 213 kcal per serving

Ingredients

  • 2 - sweet potatoes
  • ½ cup - coconut milk
  • 1 tbsp - maple syrup
  • ¼ tsp - ground cinnamon
  • ¼ tsp - kosher salt
  • coconut flakes

Instructions

  1. Preheat oven to 400F.
  2. Poke holes in the sweet potatoes and place on a foil lined baking sheet. Bake for 1 hour, or until fork tender. Allow to cool slightly.
  3. Peel the skin off the sweet potatoes. It will easily peel off using your fingertips.
  4. Place the sweet potato pulp, coconut milk, maple syrup, ground cinnamon and salt in a bowl and beat with an electric mixer, or in the bowl of a stand mixer, until thoroughly combined and fluffy.
  5. Sprinkle with coconut if desired

Nutrition

Energy: 213 kcal | Total Fat: 13 g | Saturated: 9 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 3 mg | Total Carbs: 24 g | Fiber: 3 g | Sugars: 8 g | Proteins: 2 g | Sodium: 325 mg | Polyunsaturated: 1 g | Monounsaturated: 2 g

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