
Vegan Zucchini Fries (Paleo)
These Vegan Zucchini Fries are crispy, healthy and delicious! They are a great way to use up fresh zucchini and great for summer side dishes. These crispy zucchini fries are completely Vegan, gluten free, Paleo, and Whole30 approved!
Author: Organically Addison
Meal Type: Milk Free
Cuisine: Other
Difficulty: EASY
Prep. Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 4 servings
Calories: 135 kcal per serving
Ingredients
- 2 - zucchini
- ½ cup - dairy free milk
- ¾ cup - tapioca flour, or cornstarch
- ½ tsp - onion powder
- ½ tsp - garlic powder
- 2 tablespoons - nutritional yeast
- ½ tsp - ground pepper
- 1 pinch - sea salt
Instructions
- First, preheat oven to 425 degrees Fahrenheit. Grease metal pan with nonstick spray.
- Slice zucchini lengthwise into fries. Each zucchini should produce about 10 to 12 fries.
- Pat zucchini fries dry with paper towels.
- Pour milk into a shallow bowl. Combine tapioca flour, onion powder, garlic powder, nutritional yeast and ground pepper in another shallow bowl.
- Dip each zucchini fry in the milk. Then dredge through the dry ingredients mixture until fully coated. Add fries to a strainer and shake off any excess breading.
- Place on metal pan. Repeat for remaining zucchini fries.
- Bake for 15 minutes. Then flip fries over.
- Bake an additional 15 minutes or until fries are crispy. Optional but recommended: broil on high for 1 to 2 minutes for extra crispy fries.
- Finally, remove from oven and serve with desired sauce.
Nutrition
Energy: 135 kcal | Total Fat: 1 g | Saturated: 0 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 0 mg | Total Carbs: 29 g | Fiber: 2 g | Sugars: 1 g | Proteins: 4 g | Sodium: 62 mg | Polyunsaturated: 0 g | Monounsaturated: 0 g
©2026 OnlineCook LLC