







From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
1/8
Vegetarian Crunchwrap Supreme
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Instructions
1
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Cut the tofu into 1/2 inch cubes.
2
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Heat 2 tbsp oil in a small sauté pan over medium/high heat add the tofu and sprinkle with salt and taco seasoning. Cook for 4-5 minutes stirring occasionally or until golden.
3
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Heat 3 tbsp oil in a large sauté pan over medium/high heat and cook the small tortilla for 3-4 minutes, flipping halfway through or until crispy and golden. Drain on a paper towel to remove excess oil.
4
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While the tortilla is sautéing, whisk together the sauce ingredients.
5
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Place the large tortilla on a work surface. Top with tofu, 1/2 the sauce, 1/2 the cheese and the crispy tortilla. On top of the crispy tortilla, add the lettuce, tomato, remaining cheese. The extra sauce is used for dipping at the end.
6
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Fold the large tortilla up and around the crispy tortilla and filling folding in a clockwise manner until you have 5-6 folds and flip over fold side down.
7
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Heat the large sauté pan over medium/high heat and place the tortilla in the pan folds side down. Cook the crunch wrap for 3 minutes on each side or until golden.
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Tips & Tricks (5)
- Press Your Tofu Properly 🤲Wrap extra firm tofu in paper towels and place under a heavy cast iron skillet for 15-20 minutes to remove excess moisture, ensuring crispier edges and better seasoning absorption when pan-fried.
- Double-Toast the Middle Tortilla 🔆Lightly pan-fry the inner flour tortilla in olive oil until golden and crispy on both sides before assembly—this prevents sogginess and creates the signature crunch that defines the dish.
- Season Your Tofu Like Meat 🧅Combine taco seasoning with garlic powder and Spanish sweet paprika, then coat the pressed tofu cubes evenly and let them sit for 5 minutes before cooking to allow flavors to penetrate.
- Create a Creamy Sauce Base 🥄Mix equal parts mayonnaise and sour cream with minced garlic, fresh lemon juice, and a dash of hot sauce for a tangy, cohesive spread that binds all layers together seamlessly.
- Assemble with Structural Integrity 🏗️Layer ingredients starting with sauce on the outer tortilla, then add lettuce and tomato as moisture barriers before placing the crispy inner tortilla, topped with warm seasoned tofu and cheese to prevent the wrap from falling apart.
Intelligent Tags
Recipe Facts
Diet at a Glance
Vegetarian
Low Sugar
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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