- LC
- LF

January 21, 2026
This healthy lentil stew is completely bacon-free, yet a pinch of smoked salt gives it a wonderfully hearty and savory flavor. Meat-free additions like crispy tofu cubes, roasted chickpeas, or veggie sausages make it even more satisfying, while fresh or toasted bread on the side rounds out the meal perfectly. Simple, nourishing, and full of flavor, it’s a comforting dish that proves vegetarian cooking can be deeply satisfying.








Vegetarian Lentil Stew
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Pre-cook the Lentils
Sauté the Vegetables
Cook the Lentil Stew
My Calorie Intake
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About the Cook
Hi, I’m Julia, and I’m the recipe developer, photographer, and author behind Jules’ Menu. I’ve spent the last eight years perfecting healthy everyday recipes so they strike the perfect balance between healthy and nourishing, simple and practical, and gourmet-level delicious.
Recipe Facts
Diet at a Glance
Low-Cholesterol
Low Fat
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Allergen Analysis
Eggs Free
Fish Free
Shellfish Free
Treenuts Free
Peanuts Free
Sesame Free
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