• VE
  • VN
  • LC

Vegetarian Tagine is a super healthy, hearty and delicious vegetarian meal that's easy to make. Perfect for a weeknight family meal!. The hypnotic scents from an abundance of fragrant spices like cinnamon, cumin, and ginger, emerging from a tomato based sauce blanketing an array of fork tender vegetables and chickpeas is just about the most mouthwatering and intoxicating smell I can think of.

Vegetarian Tagine
Vegetarian Tagine
Vegetarian Tagine
Vegetarian Tagine
Vegetarian Tagine
Vegetarian Tagine cover
From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
1/6

Vegetarian Tagine

Ingredients

0 allergens identified

Vegetarian Tagine

Optional toppings

Instructions

1
Heat the oil in a large pot over medium heat.
2
Add the onions and garlic and cook for 3 minutes.
3
Add the carrots, paprika, cinnamon, cumin, ginger and salt. Cook an additional 5 minutes, until the veggies are soft and the spices are fragrant.
4
Add the tomatoes, butternut squash, cauliflower, and vegetable broth, and stir to combine.
5
Cover, reduce the heat to low, and simmer for 15-20 minutes.
6
Stir in the chickpeas and raisins and cook an additional 10-15 minutes or until the vegetables are soft.
7
Serve over couscous

Nutrition

My Calorie Intake

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Tips & Tricks (5)

  • Bloom Your Spices First 🌟
    Toast the cumin, cinnamon, and paprika in olive oil for 30-60 seconds before adding other ingredients to unlock their essential oils and deepen their aromatic complexity.
  • Caramelize Onions and Garlic 🧅
    Cook diced onions slowly over medium heat for 5-7 minutes until golden and sweet, then add ginger and garlic to build a rich flavor foundation for your sauce.
  • Layer Your Vegetables Strategically 🥕
    Add harder vegetables like butternut squash first, then carrots, so everything finishes tender at the same time—aim for 25-30 minutes total simmer time.
  • Toast Almonds and Raisins Separately ✨
    Lightly toast almonds in a dry pan and plump raisins in warm water before serving to enhance their texture and sweetness, then sprinkle as a finishing garnish.
  • Use Preserved Lemons or Olives Wisely 🫒
    Add olives in the final 5 minutes and taste before adding salt—their brininess can amplify the tagine's savory-sweet balance without over-salting the dish.

About the Cook

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