- LC

February 17, 2026
Anyone looking for a vegetarian, healthy, high-protein, but above all delicious sandwich will love this tofu bánh mì. In this simple version of the Vietnamese street food classic, tofu is pan-fried until crispy and served with pickled vegetables and fresh herbs in a baguette.






Vegetarian Tofu Bánh Mì
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Instructions
My Calorie Intake
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Tips & Tricks (5)
- Tofu Press Perfection 🧊Wrap tofu in clean kitchen towels and place a heavy skillet on top for 30 minutes to remove excess moisture, ensuring maximum crispiness when pan-frying.
- Cornstarch Coating Technique 🥣Toss tofu cubes in cornstarch just before cooking to create an ultra-crispy, golden exterior that locks in moisture and provides incredible texture.
- Quick Pickle Precision 🥒For perfect pickled carrots, use a 1:1:1 ratio of water, sugar, and white vinegar, and let vegetables marinate for at least 30 minutes before serving.
- Baguette Toasting Magic 🥖Lightly brush baguette rolls with canola oil and briefly toast in a hot skillet to create a crispy exterior while maintaining a soft interior.
- Sriracha Mayo Hack 🌶️Mix Sriracha and mayonnaise in advance and let sit for 15-20 minutes to allow flavors to meld and develop a more complex, balanced heat.
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About the Cook
Hi, I’m Julia, and I’m the recipe developer, photographer, and author behind Jules’ Menu. I’ve spent the last eight years perfecting healthy everyday recipes so they strike the perfect balance between healthy and nourishing, simple and practical, and gourmet-level delicious.
Recipe Facts
Diet at a Glance
Low-Cholesterol
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Allergen Analysis
Fish Free
Shellfish Free
Peanuts Free
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