Online Cook
  • LC

Jule’s Menu
Jule’s MenuVerified

February 17, 2026

Anyone looking for a vegetarian, healthy, high-protein, but above all delicious sandwich will love this tofu bánh mì. In this simple version of the Vietnamese street food classic, tofu is pan-fried until crispy and served with pickled vegetables and fresh herbs in a baguette.

Vegetarian Tofu Bánh Mì
Vegetarian Tofu Bánh Mì
Vegetarian Tofu Bánh Mì
Vegetarian Tofu Bánh Mì
Vegetarian Tofu Bánh Mì
Vegetarian Tofu Bánh Mì cover
From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
1/6

Vegetarian Tofu Bánh Mì

Ingredients

Milk and 7 other allergens identified

Instructions

Print

Check out original post! 😊

Instructions

1
|
Place the vinegar, water, sugar, and salt in a small saucepan and heat over medium-high heat, stirring frequently. Remove the pan from the heat as soon as the sugar and salt have dissolved.
2
|
Wash or peel the carrots and either slice them thinly using a mandoline or cut them into very thin sticks with a knife. Wash the chili pepper, peel and halve the shallot, and cut both into thin rings.
3
|
Place the vegetables in a clean screw-top jar and pour in the vinegar solution. Seal the jar and set aside for 20 to 30 minutes.
4
|
Meanwhile, gently press the tofu dry between some kitchen roll or a clean dish towel using the palms of your hands, then cut it into slices 0.5 to 1 centimeter thick.
5
|
Place the tofu slices and cornstarch in a large (approximately 2.5-liter) freezer bag and seal it. Carefully turn the freezer bag over so that the cornstarch mixes with the tofu without crumbling the tofu slices. Continue turning the freezer bag back and forth until the cornstarch has completely coated the tofu and no longer sticks to the bag.
6
|
Heat oil in a large, non-stick frying pan. Add the tofu slices and fry over medium-high heat for 3 to 5 minutes, or until the underside is golden brown. Season the tofu generously with salt, then turn and fry for another 3 to 4 minutes on the other side, until it too is golden brown and nicely crispy.
7
|
Cut open the banh mi baguettes or baguette rolls. Spread mayonnaise and sriracha evenly over the rolls. Distribute the coriander (including the stems) and tofu slices over the baguettes as well. Finally, top with the pickled carrots, shallots, and chili peppers, fold the banh mi closed, and serve immediately.

Smart Nutrition

My Calorie Intake

Review & Earn

Be the first to review this recipe and earn a 20% Bonus

Level up & unlock free Premium by reviewing recipes!

My Notes

Your kitchen notebook is waiting.

Whether it's a recipe tweak or an inspiration burst — jot it down here.

Tips & Tricks (5)

  • Tofu Press Perfection 🧊
    Wrap tofu in clean kitchen towels and place a heavy skillet on top for 30 minutes to remove excess moisture, ensuring maximum crispiness when pan-frying.
  • Cornstarch Coating Technique 🥣
    Toss tofu cubes in cornstarch just before cooking to create an ultra-crispy, golden exterior that locks in moisture and provides incredible texture.
  • Quick Pickle Precision 🥒
    For perfect pickled carrots, use a 1:1:1 ratio of water, sugar, and white vinegar, and let vegetables marinate for at least 30 minutes before serving.
  • Baguette Toasting Magic 🥖
    Lightly brush baguette rolls with canola oil and briefly toast in a hot skillet to create a crispy exterior while maintaining a soft interior.
  • Sriracha Mayo Hack 🌶️
    Mix Sriracha and mayonnaise in advance and let sit for 15-20 minutes to allow flavors to meld and develop a more complex, balanced heat.

Intelligent Tags

About the Cook

Jule’s Menu

Hi, I’m Julia, and I’m the recipe developer, photographer, and author behind Jules’ Menu. I’ve spent the last eight years perfecting healthy everyday recipes so they strike the perfect balance between healthy and nourishing, simple and practical, and gourmet-level delicious.

Fire Icon

More Recipes

Browse Jule’s Menu recipes!

View
cookie Icon

Complete The Meal! 🔎

Quick Explore Recipes by Category

See All

No Recipes Available

sparkle

Recommendations

Tailored to your preferences

View All