

From the Cook
1/2
Instructions
1
To the bowl of a food processor, add 8 ounces feta cheese, ¾ cup Greek yogurt and zest of 1 lemon. Secure lid and run on low while drizzling in 2 tablespoons olive oil.
2
Stop to scrape down sides, as needed. Continue to blend for about 1 to 2 minutes, until mixture is mostly smooth and fluffy. Use the back of a spoon to swirl onto a plate or platter.
3
Drizzle on 2 tablespoons olive oil. Sprinkle with 2 tablespoons pine nuts, pinch of red pepper flakes and 2 tablespoons chopped mint.
4
Serve with fresh-cut vegetables, crackers, pita or toasted baguette.
My Calorie Intake
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Tips & Tricks (5)
- Chill Your Feta First 🧊Freeze feta cheese for 15 minutes before blending to achieve an ultra-creamy, light texture that whips up beautifully without becoming gluey or dense.
- Balance Lemon Juice Carefully 🍋Add lemon juice gradually while blending and taste between additions—too much will curdle the feta, while too little misses the bright acidity that defines this dip.
- Toast Pine Nuts for Depth 🔆Lightly toast pine nuts in a dry pan for 2-3 minutes before adding to the dip to unlock their nutty, rich flavor and prevent them from becoming soggy.
- Reserve Mint for Finishing ✨Save half your fresh mint to stir in at the very end rather than blending it all—this preserves vibrant color, fresh aroma, and prevents the herb from becoming bitter.
- Infuse Oil with Red Pepper Flakes 🌶️Warm your olive oil gently with red pepper flakes for 1-2 minutes before drizzling on top to bloom the spice and create a flavorful, aromatic finishing layer.
Recipe Facts
Diet at a Glance
Vegetarian
Gluten Free
Low Sugar
Low Carb
Keto Friendly
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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