
Whipped Feta Dip
Whipped feta and Greek yogurt are blitzed together with fresh lemon juice, herbs and seasoning to make this creamy dip. Pair it with fresh, crispy vegetables for scooping it all up.
Author: Pesto & Potatoes
Meal Type: Eggs Free
Cuisine: Greek
Difficulty: EASY
Prep. Time: 8 minutes
Cook Time:
Total Time: 8 minutes
Servings: 4 servings
Calories: 331 kcal per serving
Ingredients
- 8 ounces - feta cheese
- ¾ cup - Greek yogurt
- 1 - lemon
- ¼ cup - olive oil
- 2 tablespoons - pine nuts
- 1 pinch - red pepper flakes
- 2 tablespoons - mint
Instructions
- To the bowl of a food processor, add 8 ounces feta cheese, ¾ cup Greek yogurt and zest of 1 lemon. Secure lid and run on low while drizzling in 2 tablespoons olive oil.
- Stop to scrape down sides, as needed. Continue to blend for about 1 to 2 minutes, until mixture is mostly smooth and fluffy. Use the back of a spoon to swirl onto a plate or platter.
- Drizzle on 2 tablespoons olive oil. Sprinkle with 2 tablespoons pine nuts, pinch of red pepper flakes and 2 tablespoons chopped mint.
- Serve with fresh-cut vegetables, crackers, pita or toasted baguette.
Nutrition
Energy: 331 kcal | Total Fat: 29 g | Saturated: 10 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 55 mg | Total Carbs: 5 g | Fiber: 0 g | Sugars: 2 g | Proteins: 13 g | Sodium: 664 mg | Polyunsaturated: 3 g | Monounsaturated: 13 g
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