White Chicken Chili

White Chicken Chili

Creamy white beans, tender chicken, and a flavorful broth come together in this healthy, comforting, and easy-to-make White Chicken Chili. White chicken chili is a hearty, flavorful, and easy-to-make meal that is sure to become a family favorite. Whether you’re looking for a comforting weeknight dinner or a satisfying dish to feed a crowd, this recipe is sure to hit the spot!

Author: Weelicious

Meal Type: Milk Free

Cuisine: American

Difficulty: MEDIUM

Prep. Time: 10 minutes

Cook Time: 30 minutes

Total Time: 40 minutes

Servings: 6 servings

Calories: 549 kcal per serving

Ingredients

  • 1 tbsp - olive oil
  • 1 clove - garlic
  • 1 - onion
  • 2 pounds - chicken breasts skinless
  • 1 qt - low-sodium chicken stock
  • 1 tsp - kosher salt
  • 1 tsp - ground cumin
  • 15 ounces cans - white beans
  • 1 cup - frozen shoe peg white corn
  • 1 jar - green chilies
  • 1 - lime

Instructions

  1. Heat olive oil in a large saucepan over medium heat and cook onions for 4 to 5 minutes or until translucent.
  2. Add garlic and cook an additional minute.
  3. Add the whole chicken breasts, stock and salt to the saucepan, cover, bring to a boil and reduce to a simmer.
  4. Cook for 18-20 minutes, remove chicken to a plate and allow to cool.
  5. While the chicken is cooling, add the remaining ingredients to the pot.
  6. Remove the chicken from the bone, chop into bite-size pieces, and add to the pot.
  7. Serve.

Nutrition

Energy: 549 kcal | Total Fat: 9 g | Saturated: 2 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 130 mg | Total Carbs: 56 g | Fiber: 15 g | Sugars: 5 g | Proteins: 65 g | Sodium: 1,244 mg | Polyunsaturated: 2 g | Monounsaturated: 4 g

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