Name: Whole30 Lemon Chicken (Keto)
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 6 servings
Cuisine: Other
Ingredients: 3 pounds chicken thighs; 2 tablespoons olive oil, or ghee; 1 tsp ground pepper; 0.5 tsp sea salt; 2 cups chicken broth; 1 tsp garlic; 2 tablespoons lemon juice lemon; 0.25 cup coconut cream; 1 lemon

From the Cook

1/4

Whole30 Lemon Chicken (Keto)

Organically Addison Verified

Organicallyaddison.com

Ingredients

Warning0 allergens identified

Instructions

Visit Blog

Instructions

First, add olive oil to a skillet over medium heat. Then, pat chicken dry with paper towels. Season with sea salt and pepper.

Place chicken in the skillet and cook for 4 to 5 minutes on each side. Next, add minced garlic and sliced lemons to the skillet.

In a small bowl, combine chicken broth, lemon juice and coconut cream. Then, pour this mixture into the skillet and bring to a boil.

After that, boil for 3 minutes then reduce to a simmer. Simmer for 15 to 20 minutes, or until chicken is cooked through (at least 165 degrees Fahrenheit).

Finally, serve with cauliflower rice if desired.

Nutrition

My Calorie Intake

0
Review & Earn

Be the first to review this recipe and earn a 20% Bonus

Level up & unlock free Premium by reviewing recipes!

My Notes

Your kitchen notebook is waiting.

Whether it's a recipe tweak or an inspiration burst — jot it down here.

Tips & Tricks (5)

Dry Your Chicken Thighs First 🧊
Pat chicken thighs completely dry with paper towels before searing to achieve a golden, crispy skin that locks in juices and creates better browning for depth of flavor.
Don't Skip the Sear Step 🔥
Sear chicken thighs skin-side down for 5-6 minutes over medium-high heat before adding liquids—this caramelization creates a rich, savory foundation that elevates the entire dish.
Zest Before You Juice 🍋
Separate lemon zest from juice—add zest at the end for bright, fresh citrus notes while the juice goes into the sauce for balanced acidity without overwhelming the cream.
Temper Your Coconut Cream 🥥
Add coconut cream slowly off-heat or whisked with a bit of warm broth first to prevent curdling and ensure a silky, luxurious sauce that doesn't break apart.
Use the Fond for Extra Flavor 🤎
Deglaze the pan with lemon juice after searing to lift all the browned bits (fond) into your sauce—this adds concentrated chicken flavor and umami depth that makes the dish exceptional.