
Whole30 Lemon Chicken (Keto)
I’ll never get sick of an easy and tasty chicken dinner! This Whole30 Lemon Chicken recipe is filled with slightly sweet and savory flavors. The lemon adds a hint of tartness that perfectly contrasts the hearty chicken. In addition, this Lemon Chicken comes together in one skillet in 30 minutes, which makes it great for an easy weeknight dinner!
Author: Organically Addison
Meal Type: Milk Free
Cuisine: Other
Difficulty: EASY
Prep. Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 6 servings
Calories: 612 kcal per serving
Ingredients
- 3 pounds - chicken thighs
- 2 tablespoons - olive oil, or ghee
- 1 tsp - ground pepper
- ½ tsp - sea salt
- 2 cups - chicken broth
- 1 tsp - garlic
- 2 tablespoons - lemon juice lemon
- ¼ cup - coconut cream
- 1 - lemon
Instructions
- First, add olive oil to a skillet over medium heat. Then, pat chicken dry with paper towels. Season with sea salt and pepper.
- Place chicken in the skillet and cook for 4 to 5 minutes on each side. Next, add minced garlic and sliced lemons to the skillet.
- In a small bowl, combine chicken broth, lemon juice and coconut cream. Then, pour this mixture into the skillet and bring to a boil.
- After that, boil for 3 minutes then reduce to a simmer. Simmer for 15 to 20 minutes, or until chicken is cooked through (at least 165 degrees Fahrenheit).
- Finally, serve with cauliflower rice if desired.
Nutrition
Energy: 612 kcal | Total Fat: 46 g | Saturated: 14 g | Trans: 0 g | Cholesterol: 222 mg | Total Carbs: 7 g | Fiber: 1 g | Sugars: 4 g | Proteins: 42 g | Sodium: 6,659 mg | Polyunsaturated: 8 g | Monounsaturated: 19 g
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