
Whole30 Sausage Apple Stuffed Butternut Squash
This butternut squash is stuffed with a sweet sausage and apple stuffing. The fall harvest flavors really shine, which makes this one of my favorite cooler weather dinners. This stuffed butternut squash is a little savory and a little sweet. It has the quintessential fall flavors. It’s comfort food at its best! Don’t be intimidated by butternut squash – it’s easy to make and has the best flavor after it’s roasted!
Author: Organically Addison
Meal Type: Eggs Free
Cuisine: American
Difficulty: EASY
Prep. Time: 15 minutes
Cook Time: 40 minutes
Total Time: 55 minutes
Servings: 4 servings
Calories: 755 kcal per serving
Ingredients
- 2 - butternut squash
- 1 tbsp - coconut oil
- 1 lb - sugar free ground sausage
- 4 pieces - sugar free bacon
- 1 - apple
- ¼ cup - white onion
- 1 cup - spinach
Instructions
- Preheat oven to 400 degrees Fahrenheit and line a baking sheet with parchment paper.
- Cut butternut squash in half lengthwise and scoop out seeds. Brush insides with melted coconut oil and bake face down for about 40 minutes.
- Meanwhile, add ground sausage and chopped bacon to a skillet over medium heat. Cook until bacon is crispy and sausage is brown and crumbly. Remove bacon and sausage from skillet and set aside. Drain all but 2 tablespoons of the cooking grease.
- Add diced apple and chopped onion to the skillet over low medium heat. Cook for 10 minutes, until apples and onions are soft.
- Add sausage and bacon back to the pan. Add chopped spinach and cook for 2 minutes, until slightly wilted.
- When butternut squash is done, carefully remove from oven. Using a spoon, scoop out some of the flesh. Leave about 1 inch of flesh around the edges of the squash, creating a well for the stuffing.
- Lastly, stuff with sausage mixture and serve!
Nutrition
Energy: 755 kcal | Total Fat: 45 g | Saturated: 17 g | Trans: 0 g | Cholesterol: 131 mg | Total Carbs: 62 g | Fiber: 10 g | Sugars: 16 g | Proteins: 35 g | Sodium: 1,367 mg | Polyunsaturated: 7 g | Monounsaturated: 18 g
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