





From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
1/6
Whole30 Zuppa Toscana
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Stovetop Instructions
1
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First, add bacon to a large skillet or Dutch oven over low medium heat. Cook bacon until crispy. Remove bacon to a plate.
2
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Discard all but 2 tablespoons bacon fat in skillet. Then, add sausage, diced onion and minced garlic to skillet. Cook until sausage is brown and crumbly.
3
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Add all remaining ingredients except kale and crispy bacon to skillet. Simmer on low medium heat for 20 minutes or until potatoes are fork tender.
4
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Then, add in kale and crispy bacon. Cook for 1 to 2 minutes or until kale is bright green and lightly wilted.
5
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Finally, ladle into bowls and serve!
Instant Pot Instructions
1
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Add bacon to the Instant Pot. Sauté until crispy. Remove bacon to plate.
2
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Remove all but 2 tablespoons of bacon fat from pot. Add in sausage, diced onion and minced garlic. Cook until sausage is brown and crumbly. Press cancel.
3
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Add all remaining ingredients except kale and crispy bacon to pot. Secure lid. Pressure cook on high for 6 minutes.
4
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When timer goes off, manually release pressure. Add in crispy bacon and kale. Stir until kale is bright green and lightly wilted.
5
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Ladle into bowls and serve!
Slow Cooker Instructions
1
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First, add bacon to a large skillet over low medium heat. Cook bacon until crispy. Remove bacon to a plate.
2
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Discard all but 2 tablespoons bacon fat in skillet. Then, add sausage, diced onion and minced garlic to skillet. Cook until sausage is brown and crumbly.
3
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Add all ingredients except kale and crispy bacon to slow cooker. Cook on low for 3 to 4 hours or high for 2 to 3 hours.
4
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Just before serving, stir in kale and crispy bacon. Cook until kale is bright green and lightly wilted.
5
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Ladle into bowls and serve!
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Recipe Facts
Diet at a Glance
High Protein
Low Carb
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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