From the Cook
From the Cook
1/3
Whole Wheat Apple Cinnamon Pancakes
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Instructions
1
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Add apples to a small bowl and microwave for 2 minutes or until softened. Set aside.
2
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Stir together dry ingredients. In a separate bowl, combine milk, vanilla and oil. Add wet ingredients to dry ingredients.
3
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Carefully fold in softened apples. Batter will be thick.
4
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Pour batter onto greased skillet or griddle using approximately 1/4 cup for each pancake.
5
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Brown on both sides and serve hot.
My Calorie Intake
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Tips & Tricks (5)
- Toast Your Oats First 🌾Lightly toast the rolled oats in a dry skillet for 2-3 minutes before grinding to enhance their nutty flavor and improve texture in the batter.
- Dice Apples Just Before Cooking 🍎Cut apples immediately before adding to batter to prevent oxidation and browning, keeping them fresh and vibrant with better texture throughout cooking.
- Let Batter Rest for Fluffiness ☁️Allow the batter to sit for 5 minutes after mixing so the whole wheat flour fully hydrates and the baking powder activates, resulting in lighter, fluffier pancakes.
- Use Medium-Low Heat for Whole Wheat 🔥Cook on medium-low heat rather than high to prevent the exterior from burning before the interior cooks through, since whole wheat flour browns faster than white flour.
- Bloom Cinnamon in Warm Oil 🤎Mix cinnamon with a small amount of warm canola oil before stirring into the batter to release its essential oils and distribute the spice flavor evenly throughout.
Recipe Facts
Diet at a Glance
Vegetarian
Low-Cholesterol
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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