Name: Whole Wheat Apple Cinnamon Pancakes
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4 Servings
Cuisine: American
Ingredients: 2 cups Apples; 1.333 cups Whole Wheat Flour; 4 tablespoons Ground Flax; 0.5 cup Rolled Oats; 2 teaspoons Cinnamon; 3 teaspoons Baking Powder; 0.5 tsp Salt; 0.25 cup Sugar; 2 teaspoons Vanilla; 1.5 cups Milk; 4 tablespoons Canola Oil

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Whole Wheat Apple Cinnamon Pancakes

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Ingredients

Warning0 allergens identified

Whole Wheat Apple Cinnamon Pancakes

2 cups Applespeeled and diced finely

1 ⅓ cups Whole Wheat Flour

4 tablespoons Ground Flax

½ cup Rolled Oats

2 teaspoons Cinnamon

3 teaspoons Baking Powder

½ tsp Salt

¼ cup Sugar

2 teaspoons Vanilla

1 ½ cups Milk

4 tablespoons Canola Oil

Instructions

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Instructions

Add apples to a small bowl and microwave for 2 minutes or until softened. Set aside.

Stir together dry ingredients. In a separate bowl, combine milk, vanilla and oil. Add wet ingredients to dry ingredients.

Carefully fold in softened apples. Batter will be thick.

Pour batter onto greased skillet or griddle using approximately 1/4 cup for each pancake.

Brown on both sides and serve hot.

Nutrition

My Calorie Intake

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Tips & Tricks (5)

Pre-soak Oats and Flax 🌾
Mix rolled oats and ground flax with milk 5-10 minutes before making the batter to soften them and improve texture, ensuring a more tender pancake with better nutritional absorption.
Dice Apples Just Before Cooking 🍎
Cut apples into small, uniform pieces right before adding to the batter to prevent oxidation and maintain their sweetness and texture in the final pancake.
Don't Overmix Whole Wheat Batter 🥣
Stir the batter just until ingredients are combined; overmixing whole wheat flour activates gluten and creates tough, dense pancakes instead of fluffy ones.
Toast Extra Cinnamon for Depth 🤎
Bloom the cinnamon by whisking it with a splash of warm milk before adding to the batter, which intensifies its flavor and distributes it more evenly throughout.
Use Medium-Low Heat for Even Cooking ⏱️
Cook on medium-low rather than high heat to give the apple pieces time to soften and the whole wheat flour time to cook through without burning the exterior.