
Whole Wheat Apple Cinnamon Pancakes
Whole Wheat Apple Cinnamon Pancakes are a comforting fall breakfast made with healthy ingredients. Fresh apples, oats, flax, and whole wheat flour make these pancakes both energizing and cozy. These healthy apple pancakes are made with lots of cinnamon flavor. They’re quick and easy to whip up in just a few minutes, with spiced apples and oats. These pancakes are perfect for apple season, or any time you want a satisfying breakfast.
Author: It is a Keeper
Meal Type: Breakfast
Cuisine: American
Difficulty: EASY
Prep. Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 4 Servings
Calories: 488 kcal per serving
Ingredients
- 2 cups - Apples
- 1 ⅓ cups - Whole Wheat Flour
- 4 tablespoons - Ground Flax
- ½ cup - Rolled Oats
- 2 teaspoons - Cinnamon
- 3 teaspoons - Baking Powder
- ½ tsp - Salt
- ¼ cup - Sugar
- 2 teaspoons - Vanilla
- 1 ½ cups - Milk
- 4 tablespoons - Canola Oil
Instructions
- Add apples to a small bowl and microwave for 2 minutes or until softened. Set aside.
- Stir together dry ingredients. In a separate bowl, combine milk, vanilla and oil. Add wet ingredients to dry ingredients.
- Carefully fold in softened apples. Batter will be thick.
- Pour batter onto greased skillet or griddle using approximately 1/4 cup for each pancake.
- Brown on both sides and serve hot.
Nutrition
Energy: 488 kcal | Total Fat: 21 g | Saturated: 3 g | Trans: 0 g | Unsaturated: 2 g | Cholesterol: 7 mg | Total Carbs: 66 g | Fiber: 9 g | Sugars: 24 g | Proteins: 12 g | Sodium: 335 mg | Polyunsaturated: 6 g | Monounsaturated: 11 g
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