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From the Cook
1/3
Whole Wheat Pancake and Waffle Mix
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Instructions
1
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Mix all ingredients together and store in an airtight container in a cool, dry place.
2
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To Make Whole Wheat Pancakes or Waffles - Serves 4
3
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Whisk 1 large egg, 1 cup buttermilk and 1 tablespoon oil in a large bowl.
4
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Whisk 1 cup pancake mix until just combined.
5
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Heat a large pan or griddle over medium heat and grease with butter or oil.
6
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Pour about 1 tablespoon of the pancake mixture onto the griddle, making as many pancakes as will fit and cook for 2 minutes.
7
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Flip the pancakes and cook for one minute longer and serve.
8
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Note: Mixture can also be used in a waffle iron following manufacturers directions.
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Recipe Facts
Diet at a Glance
Vegetarian
Vegan
Low-Cholesterol
Low Fat
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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