- VE
- GF
- LS
- LC

January 30, 2026
A quick, three-ingredient spread, this wild garlic cream cheese is smooth, flavorful, and ready in minutes. Perfect on bread, as a dip, or in sandwiches, it keeps up to five days in the fridge and can be adapted with yogurt, quark, or extra herbs.





Wild Garlic Cream Cheese
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Instructions
My Calorie Intake
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Tips & Tricks (5)
- Wild Garlic Selection 🌱Choose young, bright green wild garlic leaves for the most delicate and fresh flavor, avoiding any yellowing or wilted leaves.
- Flavor Intensity Control 🧄Finely chop wild garlic and let it sit for 5-10 minutes before mixing to develop its full flavor profile and maximize aromatic compounds.
- Texture Perfection Technique 🥄Bring cream cheese to room temperature before mixing to ensure a smooth, creamy consistency without lumps.
- Preservation Pro Tip 🧊Store in an airtight container with a layer of plastic wrap directly touching the surface to prevent oxidation and maintain freshness.
- Flavor Enhancement Hack 🌿Add a tiny pinch of lemon zest along with the juice to amplify the bright, citrusy notes in the cream cheese spread.
Intelligent Tags
About the Cook
Hi, I’m Julia, and I’m the recipe developer, photographer, and author behind Jules’ Menu. I’ve spent the last eight years perfecting healthy everyday recipes so they strike the perfect balance between healthy and nourishing, simple and practical, and gourmet-level delicious.
Recipe Facts
Diet at a Glance
Vegetarian
Gluten Free
Low Sugar
Low Carb
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Allergen Analysis
Eggs Free
Fish Free
Shellfish Free
Treenuts Free
Peanuts Free
Wheat Free
Soy Free
Sesame Free
Sulphites Free
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