- VE
- VN
- GF
- LC
- LF
August 11, 2025
This Winter Fruit Salad is fresh, vibrant and guaranteed to chase away the winter blues! It’s an easy, kid-friendly recipe that’s great for any occasion. It’s also gluten-free, vegan and refined sugar free!
Winter Fruit Salad
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Instructions
My Calorie Intake
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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My Notes
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Tips & Tricks (5)
- Fruit Oxidation Prevention 🍎Immediately toss chopped apples, pears, and bananas in fresh lemon juice to prevent browning and maintain vibrant color and freshness.
- Pomegranate Arils Pro Technique 💥Roll the pomegranate on the counter before cutting to loosen the arils, then tap the back with a wooden spoon to easily release the seeds without mess.
- Maple Syrup Flavor Boost 🍁Warm the maple syrup or honey slightly before mixing to help it more evenly coat the fruits and enhance overall flavor absorption.
- Perfect Fruit Ripeness Selection 🍐Choose slightly firm pears and apples that are ripe but not overly soft to maintain ideal texture in the salad and prevent mushiness.
- Chilling Technique for Depth ❄️Let the fruit salad rest in the refrigerator for 30 minutes before serving to allow flavors to meld and intensify the overall taste profile.
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Recipe Facts
Diet at a Glance
Vegetarian
Vegan
Gluten Free
Low-Cholesterol
Low Fat
My Calorie Intake
Smart Nutrition
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Allergen Analysis
Milk Free
Lactose Free
Eggs Free
Fish Free
Shellfish Free
Treenuts Free
Peanuts Free
Wheat Free
Soy Free
Sesame Free
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