Yogurt Dill Dip for Salmon

Yogurt Dill Dip for Salmon

This yogurt dill sauce recipe is an easy way to upgrade your next salmon dish or any seafood meal. Whether you're making lemon dill salmon or trying out a new take on oven-baked salmon, this dip is a delicious way to add creamy, tangy goodness to your plate. With minimal cooking time and simple prep, it's a healthy recipe you'll want to make again and again!

Author: Balancing Bowls

Meal Type: Eggs Free

Cuisine: Greek

Difficulty: EASY

Prep. Time: 5 minutes

Cook Time:

Total Time: 5 minutes

Servings: 1 Cup

Calories: 413 kcal per serving

Ingredients

  • 1 - lemon
  • 1 clove - garlic
  • 1 cup - full-fat Greek yogurt
  • 4 tablespoons - fresh dill
  • 1 tbsp - olive oil
  • 1 tsp - honey
  • ¼ tsp - kosher salt
  • ⅛ tsp - black pepper

Instructions

  1. In a small bowl, mix together 1 cup of Greek yogurt, the zest and juice of 1 lemon, 1 grated garlic clove, 4 tablespoons of fresh dill, 1 tablespoon of olive oil, 1 teaspoon of honey, ¼ teaspoon of kosher salt, and ⅛ teaspoon of black pepper.
  2. Stir well until all ingredients are fully incorporated.
  3. Chill in the fridge for 10-15 minutes before serving.

Nutrition

Energy: 413 kcal | Total Fat: 27 g | Saturated: 8 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 32 mg | Total Carbs: 24 g | Fiber: 2 g | Sugars: 18 g | Proteins: 23 g | Sodium: 672 mg | Polyunsaturated: 3 g | Monounsaturated: 16 g

©2026 OnlineCook LLC