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Balancing Bowls
Balancing BowlsVerified

January 27, 2026

This yogurt dill sauce recipe is an easy way to upgrade your next salmon dish or any seafood meal. Whether you're making lemon dill salmon or trying out a new take on oven-baked salmon, this dip is a delicious way to add creamy, tangy goodness to your plate. With minimal cooking time and simple prep, it's a healthy recipe you'll want to make again and again!

Yogurt Dill Dip for Salmon
Yogurt Dill Dip for Salmon
Yogurt Dill Dip for Salmon
Yogurt Dill Dip for Salmon
Yogurt Dill Dip for Salmon
Yogurt Dill Dip for Salmon cover
From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
1/6

Yogurt Dill Dip for Salmon

Ingredients

Milk and 2 other allergens identified

Instructions

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Instructions

1
|
In a small bowl, mix together 1 cup of Greek yogurt, the zest and juice of 1 lemon, 1 grated garlic clove, 4 tablespoons of fresh dill, 1 tablespoon of olive oil, 1 teaspoon of honey, ¼ teaspoon of kosher salt, and ⅛ teaspoon of black pepper.
2
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Stir well until all ingredients are fully incorporated.
3
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Chill in the fridge for 10-15 minutes before serving.

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Tips & Tricks (5)

  • Yogurt Straining Secret 🥣
    Use a cheesecloth or fine-mesh strainer to drain excess liquid from Greek yogurt, creating an ultra-thick and creamy dip with concentrated flavor.
  • Dill Chopping Technique 🌿
    Chop fresh dill just before mixing to preserve its delicate essential oils and maximize the bright, herbaceous flavor in your dip.
  • Garlic Infusion Trick 🧄
    Grate or finely mince the garlic and let it sit for 10 minutes before adding to the yogurt to activate its full flavor potential and health benefits.
  • Lemon Zest Boost 🍋
    Always use fresh lemon zest in addition to juice to add a more complex, aromatic citrus note that elevates the entire dip's flavor profile.
  • Chill for Depth 🧊
    Refrigerate the dip for at least 30 minutes before serving to allow the flavors to meld and intensify, creating a more harmonious taste experience.

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About the Cook

Balancing Bowls

I'm Nora! Balancing Bowls is the product of a slightly chaotic life, a need to make and grow things, and a love of creative cooking. If you're here because you're trying to feed your family well without losing your mind, you're in the right place.

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