








From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
1/9
Instructions
1
Set out an 8 x 8-inch square or a 9x 1-inch pie plate.
2
Mix the sour cream and taco season in a medium bowl until the filling is combined.
3
For the first layer, in the bottom of the pan, spread the bean mixture in an even layer. The bean layer comes first because it is the most stuff making it difficult to spread over the softer layers of the guacamole and salsa.
4
Next, add the guacamole and spread it into a smooth, even layer.
5
Drain off any excess liquid from the salsa before adding an even thin layer over the guacamole.
6
Sour cream is the next layer. Use a spoon to add dollops of sour cream all over the top of the salsa and then gently spread it out. This is the easiest way to get the sour cream in an even layer without messing up the other layers.
7
Finally, sprinkle cheese over the layer of sour cream.
My Calorie Intake
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Tips & Tricks (5)
- Warm Your Beans First 🔥Gently heat the refried beans before spreading as the base layer—this prevents them from cracking other layers and creates better adhesion for a structurally sound dip that holds together beautifully.
- Toast Your Taco Seasoning 🌶️Bloom the taco seasoning in a dry skillet for 30 seconds before mixing into the beans to unlock deeper, more complex flavors and reduce any powdery taste.
- Seal Your Guacamole Layer 🥑Add a thin layer of sour cream directly on top of the guacamole before the salsa to create a moisture barrier that prevents browning and oxidation, keeping it vibrant green.
- Chill Before Serving ❄️Refrigerate the assembled dip for at least 1-2 hours before serving—this allows layers to set firmly, making the dip easier to scoop and preventing them from mixing together on the plate.
- Reserve Toppings for Last 🧀Add cheese and fresh garnishes (cilantro, jalapeños, green onions) just before serving to maintain their texture and prevent them from becoming soggy or wilted from the moisture in the dip.
Recipe Facts
Diet at a Glance
Vegetarian
Low Sugar
Low Carb
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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