- VE
- VN
- LC

August 11, 2025
Healthy fries may sound too good to be true, but these Air Fryer Sweet Potato Fries are just that! They’re air fried in just a bit of oil so they’re low in fat, yet they’re addictively crispy. They’re an easy, gluten-free side dish that cooks up in about 15 minutes!




Air Fryer Sweet Potato Fries
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Instructions
My Calorie Intake
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Tips & Tricks (5)
- Moisture Matters 💧Pat sweet potato strips completely dry with paper towels before seasoning to ensure maximum crispiness and prevent steaming in the air fryer.
- Cut Consistency is Key 🔪Cut sweet potato strips to uniform 1/4-inch thickness to guarantee even cooking and prevent some pieces from burning while others remain undercooked.
- Oil Technique 🫒Lightly toss sweet potato strips in high-heat oil like avocado or grapeseed oil, using just enough to help seasonings stick and promote crispy exterior.
- Seasoning Pro Hack 🌶️Mix dry seasonings in a separate bowl first, then sprinkle evenly over oiled sweet potato strips to ensure balanced flavor distribution.
- Avoid Overcrowding 🍠Air fry in batches or use a single layer with space between fries to allow hot air circulation, which is crucial for achieving crispy, golden results.
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Recipe Facts
Diet at a Glance
Vegetarian
Vegan
Low-Cholesterol
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Allergen Analysis
Milk Free
Lactose Free
Eggs Free
Fish Free
Shellfish Free
Treenuts Free
Peanuts Free
Soy Free
Sesame Free
Sulphites Free
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