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August 11, 2025

6 Ingredients
EASY

Healthy fries may sound too good to be true, but these Air Fryer Sweet Potato Fries are just that! They’re air fried in just a bit of oil so they’re low in fat, yet they’re addictively crispy. They’re an easy, gluten-free side dish that cooks up in about 15 minutes!

Air Fryer Sweet Potato Fries
Air Fryer Sweet Potato Fries
Air Fryer Sweet Potato Fries
Air Fryer Sweet Potato Fries cover
From the Cook
From the Cook
From the Cook
1/4

Air Fryer Sweet Potato Fries

Ingredients

servings
Wheat allergen identified

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Instructions

1
|
Peel the sweet potatoes, then place on a cutting board. Cut into 1/4" uniform pieces.
2
|
Combine the oil, garlic powder, smoked paprika, salt and pepper, then toss with the sweet potato fries in large bowl until well coated.
3
|
Place the fries in the air fryer in a single layer, then cook at 390 degrees for 13-15 minutes until golden brown and tender, flipping about halfway through. Enjoy!

Smart Nutrition

My Calorie Intake

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Tips & Tricks (5)

  • Moisture Matters 💧
    Pat sweet potato strips completely dry with paper towels before seasoning to ensure maximum crispiness and prevent steaming in the air fryer.
  • Cut Consistency is Key 🔪
    Cut sweet potato strips to uniform 1/4-inch thickness to guarantee even cooking and prevent some pieces from burning while others remain undercooked.
  • Oil Technique 🫒
    Lightly toss sweet potato strips in high-heat oil like avocado or grapeseed oil, using just enough to help seasonings stick and promote crispy exterior.
  • Seasoning Pro Hack 🌶️
    Mix dry seasonings in a separate bowl first, then sprinkle evenly over oiled sweet potato strips to ensure balanced flavor distribution.
  • Avoid Overcrowding 🍠
    Air fry in batches or use a single layer with space between fries to allow hot air circulation, which is crucial for achieving crispy, golden results.

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