From the Cook
From the Cook
From the Cook
1/4
Apricot Almond Snack Bars (No-Bake & Healthy!)
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Instructions
1
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Line a 9x9-inch baking pan with parchment paper.
2
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In a food processor, blend almonds, walnuts, dried apricots, dried dates, chia seeds, cardamom, and cinnamon until small clumps form.
3
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Transfer mixture to the prepared pan and spread evenly.
4
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Place another sheet of parchment paper on top and press the mixture firmly with the back of a spoon or a jar until compact.
5
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Cover with plastic wrap and refrigerate for at least 1 hour.
6
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Once firm, remove from the pan, transfer to a cutting board, and slice into bars.
7
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Store in an airtight container in the refrigerator for 1-2 weeks or freeze for up to 3 months.
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Recipe Facts
Diet at a Glance
Vegetarian
Vegan
Gluten Free
Low-Cholesterol
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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