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Avocado Tuna Poke Toast

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Ingredients

Warning0 allergens identified

Avocado Tuna Poke Toast

6 ounces Sashimi Grade Yellowfin Tuna

2 tablespoons soy sauce

1 ½ teaspoons rice vinegar

1 tsp sesame oil

¼ cup green onionsliced

¼ tsp sesame seedsplus more for garnish

pinch red pepper flakes

2 slices sourdough breadtoasted

1 avocado

½ limejuiced

¼ tsp kosher salt

3 tablespoons mayonnaise

1 tbsp sriracha

Microgreens

Thaw tuna according to package directions and cut into ½-inch cubes. Add cubed tuna to a medium bowl with 2 tablespoons soy sauce, 1½ teaspoons rice vinegar, 1 teaspoon sesame oil, ¼ cup sliced green onion, ¼ teaspoon sesame seeds and a pinch of red pepper flakes. Refrigerate to marinate for 20 minutes.

While poke is marinating, add avocado, juice of ½ lime and ¼ teaspoon salt to a small bowl. Mash until well combined and adjust salt, as needed.

Make spicy mayonnaise by adding 3 tablespoons mayonnaise and 1 tablespoon sriracha to a small bowl and whisking until well incorporated.

To make the dish, add a slice of toasted bread to a plate. Top with a layer of avocado spread. Spoon on marinated poke mixture. Drizzle with spicy mayonnaise. Sprinkle on extra sesame seeds and microgreens to garnish and serve.

Nutrition

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Tips & Tricks (5)

Sashimi-Grade Tuna Handling 🍣
Keep your tuna ice-cold until the last moment and cube it immediately before assembling; this prevents oxidation and maintains the delicate texture that makes poke special.
Marinade Balance Technique ⚖️
Mix your soy sauce, sesame oil, and rice vinegar marinade first, then taste and adjust before adding tuna—this prevents over-salting the delicate fish which only needs 15-20 minutes to marinate.
Avocado Timing Strategy ⏱️
Slice and prepare your avocado just 5 minutes before serving and toss it with lime juice and salt immediately to prevent browning while maintaining a creamy texture.
Sourdough Toast Perfection 🍞
Toast your sourdough until it's golden and crispy (not soft) so it provides structural support for the moist tuna and avocado without becoming soggy.
Layering and Assembly Method 🎯
Spread the mayo-sriracha base first as a moisture barrier, then add avocado, followed by marinated tuna, and finish with microgreens and sesame seeds for optimal flavor distribution and visual appeal.