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From the Cook
From the Cook
1/4
Baked Sausage and Peppers
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Instructions
1
|
Preheat oven to 400 degrees F.
2
|
Line a rimmed baking sheet with parchment paper or spray with non-stick cooking spray.
3
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Add sausage, peppers, onions, tomatoes and garlic to sheet pan.
4
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Drizzle with olive oil and toss to combine.
5
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Season evenly with Italian Seasoning, All Purpose Seasoning and crushed red pepper flakes.
6
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Bake for 25 minutes or until the sausage is cooked through and the vegetables are softened.
SERVING
1
|
Slice rolls lengthwise.
2
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Fill each roll with sausage and pepper mixture and top with grated parmesan cheese.
My Calorie Intake
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Tips & Tricks (5)
- Sheet Pan Positioning 🥘Place sausages and vegetables in a single layer with slight spacing to ensure even caramelization and prevent steaming instead of roasting.
- Sausage Score Technique 🔪Lightly score the sausage casings before baking to help release excess fat and prevent splitting, ensuring a more even cook and better texture.
- Pepper Prep Pro Tip 🫑Cut bell peppers into similar-sized pieces to guarantee uniform cooking and prevent some pieces from becoming mushy while others remain undercooked.
- Oil Infusion Hack 🫒Toss vegetables in olive oil and seasonings separately before arranging on the sheet pan to ensure more consistent and intense flavor distribution.
- Moisture Management 💧If excess liquid accumulates during baking, briefly drain it off and return the pan to the oven to help vegetables and sausages crisp up and caramelize.
Recipe Facts
Diet at a Glance
Low Sugar
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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