- GF
- HP
- LC
Beef & Sweet Potato Bowls with Garlic Herb Sauce
These Beef & Sweet Potato Bowls are a delicious and macro-friendly addition to your weekly meal prep routine. Roasted sweet potatoes are paired with lean ground beef, caramelized onions, and creamy tomato paste for a rich, savory base. A light sprinkle of cheddar cheese adds creaminess, while the real star is the fresh garlic herb sauce made from Greek yogurt, olive oil, and lemon juice. This dish is as nutritious as it is satisfying. Perfect for four make-ahead meals or a hearty family dinner, it’s a high-protein bowl you’ll look forward to every time.
Beef & Sweet Potato Bowls with Garlic Herb Sauce
By
Hunt4ShredzIngredients
For the Garlic Herb Sauce
Instructions
- Step 1
Preheat oven to 425°F (220°C). Lightly spray cubed sweet potatoes with cooking spray, season with salt, and roast for 25–30 minutes until tender and golden.
- Step 2
In a skillet, sauté diced onion until translucent. Add ground beef and cook until browned.
- Step 3
Stir in minced garlic, tomato paste, cumin, paprika, cayenne, and salt. Simmer until fully combined and aromatic.
- Step 4
In a small bowl, whisk together Greek yogurt, olive oil, lemon juice, parsley, garlic powder, onion powder, Dijon mustard, salt, pepper, and a splash of water to thin.
- Step 5
To assemble, divide roasted sweet potatoes among four bowls. Top with beef mixture and a sprinkle of cheddar cheese.
- Step 6
Drizzle with garlic herb sauce and garnish with extra parsley if desired. Serve hot or portion into containers for meal prep.
Tips & Tricks
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