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Yummly
June 6, 2025
For this light and refreshing pudding, all you do is stir together a few ingredients, then refrigerate the mixture overnight for the chia seeds to magically swell and create a creamy texture. Spoon the pudding over fresh fruit for a healthy dessert that's also vegan and gluten-free. The recipe is a Yummly original created by Edwina Clark, RDN.
$2.01 / Serving 
Estimated Price / Serving
5 Ingredients
EASY
1/1
Blueberry-Lemon Chia Pudding
ByYummly
Instructions
1
|
Zest and juice the lemon, as needed.
2
|
Add the coconut milk, chia seeds, maple syrup, and lemon juice to a medium mixing bowl. Whisk until well-combined.
3
|
Pick out 4 small ramekins or serving glasses. Drop half of the blueberries into the bottom of the ramekins.
4
|
Pour the chia-lemon mixture on top of the blueberries, and refrigerate overnight.
5
|
Top each pudding cup with the remaining blueberries and lemon zest. Refrigerate until serving.
27.12 g
Carbs
17.66 g
Fat
3.84 g
Protein
262.18 kcal
Calories
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Intelligent Tags
Diet at a Glance
Vegetarian
Vegan
Gluten Free
Dairy Free
Grain Free
Soy Free
Low-Cholesterol
Low Fat
Low Sugar
Smart Nutrition
Nutrition Per Serving
Energy
262 kcal(13%)
Total Fat
18 g(27%)
Saturated
13 g(81%)
Trans
0 g(1%)
Unsaturated
0 g(0%)
Cholesterol
0 mg(0%)
Total Carbs
27 g(9%)
Fiber
7 g(26%)
Sugars
16 g(44%)
Proteins
4 g(8%)
Sodium
13 mg(1%)
Polyunsaturated
3 g(0%)
Monounsaturated
1 g(0%)
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index 9 Moderate
Glycemic Load 3 Low
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