Name: Blueberry Overnight Oats
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 6 servings
Cuisine: American

Flavor the Moments Verified

August 11, 2025

5 Ingredients

EASY

The best kind of breakfast is one that doesn’t require lifting a finger in the morning, and these Blueberry Overnight Oats fit that description perfectly. They’re creamy, satisfying and packed with juicy blueberries, and they take just 5 minutes of prep the night before. They’re gluten-free, vegan and perfect for meal prep breakfast!

From the Cook

1/4

Blueberry Overnight Oats

Flavor the Moments Verified

Ingredients

servings

WarningTreenuts and 3 other allergens identified

Instructions

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Instructions

Place the oats, chia seeds, almond milk and maple syrup in a large bowl. Stir together until combined. Cover with plastic wrap and store in the fridge overnight.

In the morning, stir in blueberries, leaving some for garnish, if desired, and divide into jars or bowls.

Top with nuts or coconut flakes, if desired, serve and enjoy!

Smart Nutrition

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Tips & Tricks (5)

Blueberry Distribution Magic 🫐
Layer half your blueberries at the bottom of the jar and reserve the rest for topping to ensure bursts of fruit flavor in every bite.
Chia Seed Power Boost 💪
Grind chia seeds slightly before mixing to enhance their nutrient absorption and create a smoother, more consistent texture in your overnight oats.
Milk-to-Oats Ratio Perfection 🥛
Use a 1:1.5 ratio of milk to oats for the ideal creamy consistency - this prevents your overnight oats from becoming too runny or too thick.
Maple Syrup Pro Tip 🍯
Warm your maple syrup slightly before mixing to help it integrate more evenly throughout the oats and release its full flavor profile.
Overnight Storage Strategy 🧊
Always cover your overnight oats with an airtight lid and store in the back of the refrigerator to maintain optimal temperature and prevent flavor absorption from other foods.