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Canned Black Bean Recipe
We make black beans multiple times a month. My kids absolutely love it. We pack it for school lunch all the time and we frequently use it as part of dinner. This is also a very easy recipe to make at volume and freeze portions of it for the weeks to come. It's delicious, we all love it and I am not sure how I would have gotten through the last few years making daycare lunches every day without it.
Ingredients
Instructions
- Step 1
Heat oil over medium heat.
- Step 2
Add onion, green pepper and salt, cook until tender.
- Step 3
As the onion and pepper cook, add garlic and cook until tender, but not brown.
- Step 4
Stir in remaining ingredients.
- Step 5
Bring to a boil.
- Step 6
Reduce heat and simmer for 10 to 20 minutes to desired thickness.
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@balancing-bowls
I'm Nora! Balancing Bowls is the product of a slightly chaotic life, a need to make and grow things, and a love of creative cooking. If you're here because you're trying to feed your family well without losing your mind, you're in the right place.
Per serving
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