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These Carbs Don't Count
These Carbs Don't CountVerified

May 13, 2025

23 Ingredients
MEDIUM

This Cheesy Butternut Squash Pasta with Sage is the perfect fall comfort dish. Roasted squash is blended into a velvety purée and combined with garlic, onion, warm spices, and a trio of cheeses. Finished with crispy sage and golden toasted breadcrumbs, this creamy pasta is equal parts cozy, savory, and elegant. Ideal for chilly evenings or an autumn dinner party centerpiece.

Cheesy Butternut Squash Pasta with Sage
Cheesy Butternut Squash Pasta with Sage
Cheesy Butternut Squash Pasta with Sage
Cheesy Butternut Squash Pasta with Sage cover
From the Cook
From the Cook
From the Cook
1/4

Cheesy Butternut Squash Pasta with Sage

By
These Carbs Don't Count
These Carbs Don't CountVerified

Ingredients

bowls
Milk and 5 other allergens identified

Instructions

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Instructions

1
|
Preheat oven to 400°F (200°C). Place butternut squash cubes in a baking dish. Toss with olive oil, salt, pepper, onion powder, garlic powder, paprika, and basil.
2
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Roast squash for 35–40 minutes or until fork-tender. Let cool slightly, then transfer to a food processor with 3/4 cup milk. Blend until smooth.
3
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In a large pan, melt butter over medium heat. Add diced onion and garlic and sauté until fragrant and translucent.
4
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Add the butternut squash purée and stir to combine. Cook for 2–3 minutes.
5
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Pour in heavy cream and warm milk. Bring to a simmer and season with additional salt, pepper, garlic powder, paprika, sage, and thyme.
6
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Add gouda, cheddar, and Parmesan cheeses. Stir until melted and creamy.
7
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Fold in cooked pasta and a splash of reserved pasta water. Stir to combine.
8
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Top with toasted breadcrumbs and crispy sage leaves. Serve hot and enjoy!
Bite Tutorial

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Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Tips & Tricks (5)

  • Squash Roasting Technique 🎃
    Cut butternut squash into uniform 1-inch cubes and roast at 425°F with a light coating of olive oil to maximize caramelization and develop deeper flavor profiles.
  • Cheese Melting Magic 🧀
    Grate cheeses freshly and add them gradually off direct heat, stirring constantly to create a smooth, emulsified sauce without graininess or separation.
  • Crispy Sage Perfection 🍃
    Fry sage leaves in butter at precisely 350°F for 5-7 seconds until crisp, removing immediately to prevent burning and preserve their delicate flavor.
  • Pasta Water Wisdom 💧
    Reserve 1 cup of starchy pasta water before draining, which acts as a natural thickener and helps bind the sauce to the pasta for optimal texture.
  • Breadcrumb Toasting Trick 🥖
    Toast breadcrumbs in a dry skillet with a touch of olive oil and a pinch of garlic powder, constantly stirring to achieve an even, golden-brown color without burning.

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About the Cook

These Carbs Don't Count

These Carbs Don't Count

Verified

Hi! I’m Angela and if you’re reading this you probably love carbs & pasta and you’ve come to the right place. I’m so excited to share delicious recipes, cooking tips, gluten free life & restaurant recs! Welcome carbies and subscribe for more content! Link above :)

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