From the Cook
From the Cook
1/3
Instructions
1
Line a 9 X 13-inch pan with parchment paper, letting the parchment paper hang over the sides.
2
In a medium saucepan over low heat, combine peanut butter, coconut oil, honey, and cocoa powder. Stir as mixture melts together, add whey protein (if using).
3
In a large mixing bowl, measure ground almonds, shredded coconut, pecans, cranberries, and chia seeds. Add peanut butter mixture and stir together with a spatula.
4
Transfer to prepared pan. Refrigerate for 2-3 hours. Cut into bars.
5
Enjoy! Keep refrigerated to prevent melting.
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Tips & Tricks (5)
- Toast Your Nuts for Depth 🥜Lightly toast the pecans in a dry skillet for 3-4 minutes before chopping to intensify their flavor and add complexity that elevates the entire bar.
- Bloom Your Cocoa Powder 🍫Mix cocoa powder with a small amount of warm coconut oil before adding to other ingredients to eliminate clumps and create a richer, more evenly distributed chocolate flavor.
- Chill Before Cutting ❄️Refrigerate the bars for at least 2 hours before cutting into clean portions—this prevents crumbling and creates perfectly defined edges for a professional presentation.
- Balance Sweetness with Tartness 🍋The tart cranberries naturally balance chocolate's richness, so resist over-sweetening with honey; use just enough for binding and subtle sweetness to maintain sophisticated flavor complexity.
- Layer Ingredients Strategically 🎯Press the base mixture firmly into the pan first, then top with a chocolate-cocoa layer to create distinct texture layers that prevent separation and enhance the eating experience.
Recipe Facts
Diet at a Glance
Vegetarian
Gluten Free
Low Carb
Low-Cholesterol
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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