Name: Cilantro Garlic Sauce
Prep time: 10 min
Total time: 10 min
Yield: 6 Servings
Cuisine: American

Balancing Bowls Verified

January 30, 2026

Cilantro garlic sauce is a delicious and versatile sauce that can be used to enhance the flavor of a wide range of dishes. Made with a blend of fresh cilantro, garlic, Greek yogurt, olive oil, lime juice, and salt, this sauce is a refreshing and tangy addition to any meal. Whether you're looking to spice up your favorite recipes or trying to find a new way to enjoy your vegetables, this sauce is a perfect choice.

From the Cook

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Cilantro Garlic Sauce

Balancing Bowls Verified

Ingredients

WarningMilk and 2 other allergens identified

Instructions

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Instructions

If using fresh garlic cloves, peel them and chop them finely. If using roasted garlic, simply remove the cloves from the skin and mash them with a fork.

In a blender or food processor, combine the garlic, cilantro, olive oil, lime juice, and salt.

Blend the mixture until the ingredients are well combined and the cilantro is finely chopped.

Add the Greek yogurt to the blender and blend again until the mixture is smooth and creamy.

Taste the sauce and adjust the seasoning as needed (you may want to add more salt or lime juice depending on your taste).

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Tips & Tricks (5)

Cilantro Freshness Hack 🌿
Always use freshly chopped cilantro and remove the stems to maximize flavor intensity and prevent bitter undertones in your sauce.
Yogurt Smoothing Technique 🥄
Whisk the Greek yogurt thoroughly before mixing to ensure a silky-smooth consistency without any lumps in the final sauce.
Garlic Intensity Control 🧄
For a milder garlic flavor, blanch the garlic cloves briefly in hot water before mincing, which softens the sharp raw bite.
Lime Juice Balancing Act 🍋
Add lime juice gradually and taste as you go to achieve the perfect tangy balance without overwhelming the other ingredients.
Sauce Storage Wisdom 🫙
Store the cilantro garlic sauce in an airtight container with a thin layer of olive oil on top to prevent oxidation and maintain freshness for up to 5 days.

Intelligent Tags

About the Cook

Balancing Bowls

I'm Nora! Balancing Bowls is the product of a slightly chaotic life, a need to make and grow things, and a love of creative cooking. If you're here because you're trying to feed your family well without losing your mind, you're in the right place.