Cowboy Caviar
Cowboy Caviar
Cowboy Caviar cover
From the Cook
From the Cook
1/3
0 allergens identified

Cowboy Caviar

Dressing
Bean Mixture

Instructions

1
In a small bowl, combine olive oil, red wine vinegar, garlic, salt, pepper, and cumin.
2
Shake or whisk well and set aside.
3
In a large bowl, combine black beans, black-eyed peas, sweet corn, red onion, tomato, and cilantro.
4
Pour dressing on bean mixture and stir well.
5
Just before serving, add the chopped avocados.
6
For best taste, refrigerate for at least an hour.

Nutrition

My Calorie Intake

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Tips & Tricks (5)

  • Prep Avocados Last ⏰
    Add diced avocados just before serving to prevent browning and maintain their creamy texture and vibrant green color.
  • Balance Your Vinaigrette 🍶
    Use a 3:1 ratio of olive oil to red wine vinegar, then adjust cumin and garlic to taste—this prevents the dressing from overpowering the delicate beans and vegetables.
  • Rinse and Drain Canned Beans 🫘
    Thoroughly rinse both canned black-eyed peas and black beans under cold water to remove excess sodium and starch, resulting in a cleaner, fresher-tasting salad.
  • Toast the Cumin 🔆
    Lightly toast ground cumin in a dry pan for 30 seconds before whisking into the vinaigrette to unlock its essential oils and deepen its warm, earthy flavor profile.
  • Make-Ahead Magic 🌙
    Prepare the salad without avocados up to 4 hours ahead—the flavors will meld beautifully, and you can add fresh avocado and cilantro right before serving for peak freshness.
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