- VE
- GF
- LC
- LC
Creamy Avocado Garlic Sauce
This Creamy Avocado Garlic Sauce is a zesty, nutritious way to use up leftover avocados. It blends ripe avocado with Greek yogurt, garlic, cilantro, and lime juice into a smooth and versatile condiment. Perfect for drizzling over tacos, burrito bowls, roasted veggies, or using as a sandwich spread, it delivers bold flavor without the guilt. With just 25 calories per tablespoon and heart-healthy fats, this sauce fits perfectly into any macro-conscious meal plan.

Creamy Avocado Garlic Sauce
ByIngredients
Instructions
- Step 1
Add the avocado, Greek yogurt, garlic cloves, cilantro, and lime juice to a blender or food processor.
- Step 2
Blend until smooth and creamy.
- Step 3
Add water gradually, a tablespoon at a time, until desired consistency is reached.
- Step 4
Season with salt and pepper to taste.
- Step 5
Store in an airtight container in the refrigerator for up to 5 days.
Tips & Tricks
Per serving
My Notes
PrivatePRIVATE TO YOUOnly you can see these
Private to you. Jot down what you changed so it's here next time you cook this.
Keep your own notes on this recipe
Private to your account — what you changed, what you'd do differently next time.
Be the first to review this recipe and earn a 20% Bonus
Level up & unlock free Premium by reviewing recipes!