- VE
- VN
- GF
- LC
- LS
- LC

April 29, 2025
Reminiscent of pesto, this creamy sauce opts for avocados for some of the usual olive oil, and includes plenty of fresh parsley and lemon for brightness. It makes enough to cover 8 ounces of pasta (you can go with spaghetti or another favorite shape). Before draining the pasta, set aside 1/2 to 1 cup pasta water to toss in with the sauce in case you'd like a looser texture. While the sauce on its own is vegan, mixed with pasta, it's excellent topped generously with freshly grated Parmesan and additional chopped parsley. The recipe is a Yummly original.


Creamy Avocado Sauce for Pasta
Instructions
My Calorie Intake
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Tips & Tricks (5)
- Avocado Ripeness Pro 🥑Choose perfectly ripe avocados that yield gently to pressure but aren't mushy - this ensures the smoothest, creamiest sauce texture.
- Lemon Brightness Hack 🍋Zest your lemon before juicing to capture maximum citrus essence, which will add depth and brightness to the avocado sauce.
- Garlic Infusion Technique 🧄Crush garlic cloves slightly before mincing to release more essential oils and intensify the aromatic profile of your sauce.
- Pasta Water Magic 💦Reserve at least 1/2 cup of starchy pasta water before draining, as its natural starches help emulsify and thin the thick avocado sauce perfectly.
- Quick Oxidation Prevention 🛡️Add lemon juice immediately after blending avocados to prevent browning and maintain the sauce's vibrant green color.
Intelligent Tags
Recipe Facts
Diet at a Glance
Vegetarian
Vegan
Gluten Free
Low-Cholesterol
Low Sugar
Low Carb
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Allergen Analysis
Milk Free
Lactose Free
Eggs Free
Fish Free
Shellfish Free
Treenuts Free
Peanuts Free
Wheat Free
Soy Free
Sesame Free
Sulphites Free
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