- VE
- VN
- GF
- LC

May 9, 2025
These crispy air-fried chickpeas are the perfect high-protein, low-calorie snack to keep on hand. Seasoned with smoked paprika, garlic powder, cumin, salt, and pepper, they’re bursting with flavor and crunch. They're incredibly easy to make—just toss, air fry, and enjoy. Great for curbing cravings or topping salads, this is a must-try snack for anyone looking to add more plant-based protein to their day.





Crispy Air-Fried Chickpeas
Instructions
My Calorie Intake
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Tips & Tricks (5)
- Moisture Removal Magic 💧Pat chickpeas completely dry with paper towels before seasoning to ensure maximum crispiness in the air fryer, preventing steaming instead of crisping.
- Seasoning Secret Weapon 🌶️Toss chickpeas with oil first, then add dry seasonings to ensure even coating and maximum flavor absorption, preventing clumping of spices.
- Single Layer Superiority 🥣Arrange chickpeas in a single, non-overlapping layer in the air fryer basket to guarantee uniform crispiness and prevent soggy spots.
- Shake and Rotate Technique 🔄Shake the air fryer basket every 5 minutes during cooking to ensure even browning and prevent any chickpeas from burning.
- Cooling Crunch Hack 💨Let chickpeas cool completely outside the air fryer to maintain maximum crispiness, as they continue to crisp up while cooling.
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About the Cook
My goal is to show everyone that cooking healthy and tasty meals at home can be simple and enjoyable. It's all about living a happy, healthy life, and I want to be a part of your journey. Let's tackle meal prep together, because the key to eating well is just being ready. Say goodbye to last-minute takeout decisions!
Recipe Facts
Diet at a Glance
Vegetarian
Vegan
Gluten Free
Low-Cholesterol
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Allergen Analysis
Milk Free
Lactose Free
Eggs Free
Fish Free
Shellfish Free
Treenuts Free
Peanuts Free
Wheat Free
Soy Free
Sesame Free
Sulphites Free
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