







From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
1/8
Crispy Paleo Fried Chicken (Whole30)
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Instructions
1
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First, trim fat off chicken breasts. Place chicken breasts between two sheets of parchment paper. Using a meat pounder, pound chicken to 1/4 inch thickness.
2
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Next, add whisked egg and coconut milk to a shallow bowl. Stir to combine.
3
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In another shallow bowl, mix together almond flour, tapioca flour, ground pepper, garlic powder and sea salt.
4
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Take each piece of chicken and dunk into egg mixture. Toss until fully coated in egg mixture. Remove chicken from bowl and allow excess egg mixture to run off.
5
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Then, place chicken in flour mixture. Toss until fully coated. Place breaded chicken on plate. Repeat for remaining chicken breasts.
6
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Next, add ghee to a large skillet over medium heat. Once ghee has melted, gently place chicken in skillet.
7
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Cook chicken for 4 to 5 minutes. Then, gently flip chicken and cook for an additional 4 to 5 minutes. Add more ghee to the skillet as necessary.
8
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Once chicken is done cooking, remove from skillet and serve.
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Recipe Facts
Diet at a Glance
Gluten Free
High Protein
Low Sugar
Low Carb
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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